fitness

It's hard not to be active in such a beautiful state.

We know money is tight for many and the good news is that there are many free options right in the palm of your hands.

"You don’t need a gym to be fit. I’ve written a program for all of you. You can do it every other day and it will cover all of your muscle groups," the former California Governor wrote on Reddit.

Prove to them that you're not just going to stick around til February and find the right gym for you to build healthy habits and keep going back week to week. You can do it!

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

Prove to them that you're not just going to stick around til February and find the right gym for you to build healthy habits and keep going back week to week. You can do it!

The summer season is a season of weight loss searches. Which is Wyoming searching the most?

When it comes to being active, Wyoming is all but leading the pack.

A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.

If you want to look good this summer, there are some places where the people may inspire you more than others.