New Year's Resolutions

Some outliers may even make it to February, but after that a whopping 80% of people still in the game will lose steam.

The way to succeed this New Year is to set small, manageable goals for yourself- especially if they'll help you in the long term!

Some outliers may even make it to February, but after that a whopping 80% of people still in the game will lose steam.

Kirk says it's all about: "Getting out of your comfort zone and trying something new."

The way to succeed this New Year is to set small, manageable goals for yourself- especially if they'll help you in the long term!